Mindfully - Mindfulness Meditation

A weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness.

*For those who are curious to go a bit deeper or explore the teachings further, there is also a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.

A weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness.

*For those who are curious to go a bit deeper or explore the teachings further, there is also a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.

A weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness.

*For those who are curious to go a bit deeper or explore the teachings further, there is also a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.

A weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness.

*For those who are curious to go a bit deeper or explore the teachings further, there is also a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.