Mindfully - Online Drop-in Meditation

## Mindfully – Mindfulness Meditation offers a weekly online drop-in session.

A weekly drop-in gathering for people who would like to sit together in meditation, through lightly guided virtual sessions. This is a space designed to support your general wellbeing.
You are invited to join a welcoming and supportive environment where adults can come together, share experiences if they wish, and connect with others. The sessions centre on mindful awareness, gently bringing attention to the breath, the body, and the flow of thoughts and emotions, just as they are.

Event Details

• Investment: £2 (find link below)
• Duration: Up to 90 minutes
• RSVP: Via the weekly Meetup event page

Facilitator
Kel, Mindfully’s sessions facilitator and a mindfulness meditation teacher, who has grown increasingly curious about the mind and now creates space for others to explore and observe their own.

Investment
You can pay via Ko-Fi (via Stripe system).

Joining the online session (Zoom)
Please aim to join a few minutes early to settle in. If you are late, we might not be able to let you join the session.

The Zoom link will be sent to you via direct messaging after you confirm attendance.

Important Disclaimer
These sessions are not a form of therapy and are not intended to treat mental health conditions. Please take part only if you feel safe to do so. For mental health support, we encourage you to speak with your GP, psychotherapist, counsellor, or another qualified professional. Your wellbeing is important, so feel free to reach out if you are unsure whether this space is right for you.

To take your practice further
For questions or to enquire about one-to-one sessions:
[[mindfullymindfulnessmeditation@gmail.com](mailto:mindfullymindfulnessmeditation@gmail.com)](mailto:mindfullymindfulnessmeditation@gmail.com)
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See you there,
Kel