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Unwind after work with this 30-minute class designed for students of all levels interested in calming the mind and stretching the body.

REGISTRATION REQUIRED: https://www.eventbrite.com/e/381717616667

Decompress with Yoga After Work! This 30-minute class is designed for students of any level interested in reducing stress, increasing flexibility, and strengthening the body. Please bring water and a yoga mat to practice on. Class is accessible to all levels, beginners welcome!

Practice guided by Certified Yoga Instructor, Jessica Kirschner, of Mindful Modern Living.

Class sponsored by Rosslyn Business Improvement District (BID). Visit here for more info.

While you're there, shop local and fresh at the Farmer's Market, opened from 3-7 p.m. Brought to you in partnership with FRESHFARM, a non-profit that promotes sustainable agriculture and improves food access and equity in the Mid-Atlantic Region.

REGISTRATION REQUIRED: https://www.eventbrite.com/e/381717616667

Related topics

Events in Arlington, VA
Community Building
Mindfulness
Mind Body Connection
Wellness
Yoga

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