Yoga & Sound Bath

Pre-Registration Required Here

Find stress relief and renewal in this refreshing combo class, a gentle yoga session followed by a calming sound bath. All are welcome.

Join Certified Sound Therapist and Yoga Instructor Jessica Kirschner for a deeply restorative two-hour class that pairs a 50-minute slow flow yoga practice with a 60-minute sound healing experience, offering a perfect blend of movement and relaxation.

No prior yoga experience needed. Come as you are and enjoy a supportive, nurturing environment for boosting your physical and emotional well-being.

Pre-Registration Required Here

The gentle yoga class is suitable for students of all levels, from beginners to those with more experience. Jessica will offer modifications for each posture to ensure that everyone is able to participate and receive the maximum benefit from the practice.

After the yoga session, we will transition into a grounding sound bath meditation. You will be immersed in a soundscape of Tibetan singing bowls and other healing instruments, creating a peaceful and calming atmosphere. This meditative experience will help to release tension and promote relaxation, leaving you feeling centered and at ease.

You’ll stretch, release tension, and restore balance to your body and mind. No experience necessary. Beginners welcomed!

Pre-Registration Required Here

If you want to learn more about the benefits of sound baths and how they can help you find relaxation and balance, check out our comprehensive guide on sound baths.