Would you like to learn to meditate? to group meditate? to contribute to Loving Kindness one person at a time? LOVE TEA?
FREE Meditation every Wednesday Throughout the month of January
from 12.30 (30-45 minute session) with a FABULOUS meditation guide (that could be you!) and a selection of teas for you to nourish yourselves or try something new. £2 for a POT.
You can sit on our floor, bring your own cushion or mat, lay down or sit on a chair. You do it your style.
Perfect for a Wednesday lunchtime.
Fancy something extra special stay afterwards and mingle, grab some lunch they also sell Fair Trade goodies
Come with an open mind and open heart.