About us
The purpose of this group is to help others to discover a path of well-being in their lives through collective practice of conscious mindful living. We offer courses and classes in Mindfulness Meditation, Yoga, Intuitive Life Coaching and Energy Integration, in-person and on-line, in the Cork area. Open to everyone who might wish to look at the world in a different way and experience more balance and connection in the way they move through the world. To be part of a community of soul filled beings willing to shine light into the world.
Featured event

Comfortable with Uncertainty - A Half Day Mindfulness Meditation Retreat
πΏ Comfortable with Uncertainty β
A Half-Day Mindfulness Meditation Retreat
What if peace were possible, even in the midst of uncertainty?
Comfortable with Uncertainty is a half-day retreat that gently invites you to release your resistance to the unknown and instead find stillness within it.
π
Sunday 22nd March, 9.30am to 1.30pm
π Scala Retreat Centre, Blackrock, Cork
Grounded in the beauty of nature and supported by mindful practices, healing sound, and the quiet wisdom of poetry, this is a space to breathe, soften, and reconnect with yourself. πΆπ
Whether you are navigating change π, carrying the weight of unanswered questions, or simply feeling overwhelmed by the unpredictability of life β this retreat is for you. π
π Head to our events page to find out more and book your spot.
Comfortable with Uncertainty Mindfulness Meditation Retreat
Come join us on Sunday 22nd March, 9.30am to 1.30pm at Scala Retreat Centre, Blackrock, Cork. Come as you are. Leave a little lighter. β¨
π Early Bird: β¬55 (book by 13th March) Standard: β¬65 β places are limited.
Contact us @ authernticwellbeingforlife@gmail.com
Upcoming events
2
- β¬25.00

4 Week Mindfulness Meditation Course
Bru Columbanus, Cardinal Way, Cork, CO, IEπ§4-WEEK MINDFULNESS MEDITATION COURSE π§
Feeling overwhelmed by stress, anxiety, or the constant mental chatter? It's time to discover the life-changing power of mindfulness meditation.
π± TRANSFORM YOUR LIFE IN JUST 4 WEEKS οΈπ±COURSE DETAILS -
π Wednesday Evenings - Starting February 25th
π Time: 7 PM - 9 PM
π Venue: BrΓΊ Columbanus, Wilton, Cork City
π°Investment: β¬100 Early Bird; Standard β¬120(Bookings from 06th February)What You'll Gain:
π Live with deeper meaning and purpose
π Reduce worry, anxiety, and stress
π Build unshakeable resilience
π Boost your immune system naturally
π Master your emotions and thoughtsβ‘ EARLY BIRD SPECIAL ENDS February 05thβ‘
Places are filling fast - secure your spot today!"Is mindfulness meditation right for me?"
If you've ever felt:
β Overwhelmed by daily stress
β Stuck in negative thought patterns
β Disconnected from yourself
β Like you're just going through the motions
Then YES - this course is for you!What makes this different?
β Small group setting for personalized attention
β Practical techniques for real-world application
β Progressive 4-week structure
β Beautiful, peaceful venue in Cork CityReady to prioritize your wellbeing?
π§ Email: authenticwellbeingforlife@gmail.com
π¬ Message us directly for inquiries
π Book your spot via the link below π
4 Week Course Events Page1 attendee - β¬55.00

Comfortable with Uncertainty - A Half Day Mindfulness Meditation Retreat
Scala, Castle rd,, Cork, IEπΏ Comfortable with Uncertainty β
A Half-Day Mindfulness Meditation RetreatWhat if peace were possible, even in the midst of uncertainty?
Comfortable with Uncertainty is a half-day retreat that gently invites you to release your resistance to the unknown and instead find stillness within it.
π Sunday 22nd March, 9.30am to 1.30pm
π Scala Retreat Centre, Blackrock, CorkGrounded in the beauty of nature and supported by mindful practices, healing sound, and the quiet wisdom of poetry, this is a space to breathe, soften, and reconnect with yourself. πΆπ
Whether you are navigating change π, carrying the weight of unanswered questions, or simply feeling overwhelmed by the unpredictability of life β this retreat is for you. ππ Head to our events page to find out more and book your spot.
Comfortable with Uncertainty Mindfulness Meditation RetreatCome join us on Sunday 22nd March, 9.30am to 1.30pm at Scala Retreat Centre, Blackrock, Cork. Come as you are. Leave a little lighter. β¨
π Early Bird: β¬55 (book by 13th March) Standard: β¬65 β places are limited.
Contact us @ authernticwellbeingforlife@gmail.com
1 attendee
Past events
252

