Creating Your Own Inner Peace Half Day Retreat

I am delighted to invite you to my half day mindfulness meditation retreat.

This day will help you to connect more deeply with the present moment, to calm your mind, manage stress and create peace within yourself.

On this half day retreat you can enjoy the practices of
🪷 Guided Sitting Meditation
🪷 Walking Meditation in nature
🪷 Eating Meditation
🪷 Mindful Movement
🪷 Loving Kindness Infused Deep Relaxation
📅 RETREAT DETAILS
📍 Venue: Scala Retreat Centre, Blackrock, Cork City
📅 Date: Saturday, 18th October
🕘 Time: 9:30 AM - 1:30 PM
💰Investment: €55 Early Bird (Up to 10th Oct); Standard Rate €65
To find out more details about the retreat and for bookings please follow the link below 👇
Creating Your Own Inner Peace
Alternatively contact Sinéad directly @ [authenticwellbeingforlife@gmail.com](mailto:authenticwellbeingforlife@gmail.com); 086-3261305 or reply to this post
🎯 LIMITED SPACES AVAILABLE
🐦 EARLY BIRD SPECIAL 🐦 Book before October 11th and save!