Name: Living Happily in the Present Moment Half Day Mindfulness Retreat
Start: 2025-11-23T09:30:00Z
End: 2025-11-23T13:30:00Z
Location: Scala

**✨ Living Happily in the Present Moment ✨**
**A Half-Day Retreat for Rediscovering Joy and Peace**

**📅 RETREAT DETAILS**
**📍 Venue:** Scala Retreat Centre, Blackrock, Cork City
**📅 Date:** Sunday, 23rd November
**🕘 Time:** 9:30 AM - 1:30 PM
**💰 Investment:** €55 Early Bird Rate (Until 10th November); Standard Rate €65

**Why This Matters Now**
**I**n our hyperconnected world, we're constantly pulled between regrets about yesterday and anxieties about tomorrow, scrolling through our phones and worrying about future scenarios—all while missing the only moment we truly have: right now. This constant mental time-traveling leaves us exhausted, disconnected, and unable to experience the richness of our actual lives.

Cultivating happiness in the present moment is essential because when we anchor ourselves in the now, we break free from anxiety about the future and regret about the past. This practice isn't about ignoring life's challenges—it's about finding appreciation, peace, and meaning in ordinary moments, building a foundation of contentment that sustains us through difficult times and makes good times even richer.
Take a sacred pause from the busyness of life and gift yourself a morning of deep presence, peace, and reconnection.

To find out more and to book your place click on this link
[Living Happily in the Present Moment Half Day Retreat](https://www.tickettailor.com/events/sineadcollins/1914364)

Sinèad Collins

Authentic Well-Being (Mindful Meditation/Yoga/EnergyHealing)

Health & Wellbeing

Yoga

Wellness

Mindfulness

Mindfulness Meditation

Healthy Living

Mind Body Connection

Mindfulness in Nature

Health & Happiness

Hatha Yoga

Vinyasa Yoga

Rose Bluett

Mary Connell

Shauna Harrington

Niamh McDonnell

Louise

Living Happily in the Present Moment Half Day Mindfulness Retreat

Peace

Retreats

Happiness

Self-Care

Scala

Share

Authentic Well-Being (Mindful Meditation/Yoga/EnergyHealing)

Living Happily in the Present Moment Half Day Mindfulness Retreat

Authentic Well-Being (Mindful Meditation/Yoga/EnergyHealing)

Details

Members are also interested in