Zoom—Mindful movements and Meditation 20 minutes
Details
Start the morning great, Join us on Zoom for simple, easy-to-do-and-follow-along Qigong movements and a loving kindness meditation.
Join the event to see the Zoom link.
Love to see you there.
Géraldine
Tai Chi & Qi Gong
Mindfulness Meditation
Mindfulness-based Stress Reduction
Wellness
Yoga