New Year Intention Setting Meditation and Mindful Movement

Start the new year with clarity, purpose, and calm! Join us for a special gathering where we’ll combine meditation, journaling, and gentle mindful movement to set meaningful intentions for the year ahead.
This event will guide you through:
✨ A grounding meditation to reflect on the past year and open your heart to what’s ahead.
✨ Journaling prompts to clarify your hopes, goals, and intentions.
✨ Gentle, accessible movement to release tension and align your body, mind, and spirit.
Whether you’re a seasoned meditator or new to the practice, this session is for everyone! Come as you are and leave feeling inspired, refreshed, and ready to step into 2025 with purpose and peace.
When: Sunday, January 19, 2025, 5:00 pm
Zoom Link will be provided after RSVP!

What to bring: Comfortable clothing, a journal, and a pen, Yoga Mat or Chair
Let’s welcome the new year together with mindfulness and intention. I’d love to see you there! 🎉✨
Donations are accepted for this event. Suggested donation for this event is $10.00 (Pay what you can, or pay it forward). Please use the Green Donate Now button at the top of the page. Donation is not required to RSVP. Namaste!
#NewYear #MindfulLiving #IntentionSetting #MeditationAndMovement