Community Chair Yoga Class
Details
Join us for a relaxing and rejuvenating Community Chair Yoga Class, designed for all ages and abilities! Whether you're a beginner or an experienced yogi, this gentle practice offers a perfect way to improve flexibility, reduce stress, and enhance overall well-being—all from the comfort of a chair.
What to Expect:
🪑 Gentle, seated yoga poses
🧘♀️ Light stretching and mindful breathing
💆♂️ Relaxation techniques for stress relief
🤝 A welcoming and supportive community
Who Can Join?
Everyone is welcome! This class is especially great for seniors, individuals with limited mobility, or anyone looking for a low-impact way to stay active. No prior yoga experience is necessary.
Details:
📅 Date: Feb. 23, 2025
🕒 Time: 5:00 pm
📍 Location: Belle Isle Library: 5501 N. Villa Ave.
Oklahoma City, OK 73112
🎟️ Cost: Donation-based (Use donation option at top of page). Donations cover the cost of space rental and expenses. Donations are non-refundable.
Optional Supplies to bring: Personal Yoga Mat (if desired), yoga blocks if desired, bottled water.
Come connect with the community, move your body, and find your inner calm. We can’t wait to see you there!
✨ RSVP now to reserve your spot!
Community Chair Yoga Class