A Special Day of Retreat: Voice Dialogue, Led by Al Fusho Rapaport, Sensei

A Special Day of Retreat: Voice Dialogue

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Led by Al Fusho Rapport

Sensei of the Open Mind Zen Meditation Center in Melbourne, Florida - visiting Hong Kong and hosted by Transcend International Institute for Mindfulness-based Approaches (www.tiimba.com).

Join us in discovering and identifying various dialogues in our heads, eventually leading to the Bigger Mind, the voice of the “true” self, beyond emotions and reactivity, for clearer awareness and optimal decision-making in our lives.

The Voice Dialogue method offers an opportunity that takes us outside the boundaries of the conditioned, reactive, self. You will learn skills to free yourself from living in fear, worry, stress, and emotional / mental discomfort. It is an essential tool that helps to heighten awareness and presence, manage reactivity, thereby enhancing performance and well-being both professionally and personally.

Al Fusho Rapaport, Sensei has practiced and taught Zen and Kundalini Meditation for 40 years. He studied with Kozan Roshi, Maezumi Roshi, and Genpo Roshi and received Dharma Transmission within the Soto Zen Lineage from Shuzen Sensei in 2008.

He is author of Open Mind Zen: A Guide to Meditation, and editor of Buddhism in America. Al currently serves as Director of Open Mind Zen Meditation Center in Melbourne, Florida. He is a member of the White Plum Asangha, the American Zen Teachers Association and the Lay Zen Teachers Association.

The event collects a suggested donation of HK$650 for the Open Mind Zen (Sensei Al) and to cover the venue rental, collected at event.