Meditation and Yoga for Psychological Growth

The hosts of this group are all counselors who specialize in holistic psychotherapy. They are trained in Yoga and meditation for use as a tool in psychology. Though they will not be doing counseling in the groups, their skills will infuse your growth and connection to yourself in a creative way. The classes are experiential and didactic with a focus on building community.

Classes are run by counselors from Within Holistic Counseling. For more information, you can go to www.withinholisticcounseling.com