Name: Mindfulness Meditation
Start: 2025-11-30T09:30:00-05:00
End: 2025-11-30T10:15:00-05:00
Location: Unity of the Midlands

Welcome to "Mindfulness Meditation Meetup". Beginners welcome!

Childcare is now provided at no cost. No excuse not to spend a bit of time in meditation!

This once-a-week, 20-minute secular meditation practice and discussion group is perfect for all who wish to explore the transformative power of mindfulness meditation along with other like-minded spiritual seekers. Perfect for beginners, though all levels will find a home here. Led by experienced meditators who are here to support your experience.

The leader will guide a 20 minute meditation that will include silence. We will follow that with 20 minutes of discussion, reflection or whatever you need to take care of yourself after the meditation experience.

Note: We will be sitting in chairs and the building is wheelchair accessible.

Mindfulness Meditation Meetup

Health & Wellbeing

Spirituality

Mindfulness Meditation

Yoga

Self-Help & Self-Improvement

Life Transformation

Spiritual Growth

Energy Healing

Self-Empowerment

Consciousness

Spiritual Awakening

Breathing Meditation

Wellness

Mindfulness

Meditation

Guided Meditation

Mark Paine

Christina Summer

Jack

laura

Erin 

Brad Zaba

Melissa

Unity of the Midlands

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Mindfulness Meditation Meetup

Mindfulness Meditation

Mindfulness Meditation Meetup

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