Group practice & sharing

Hi everyone!

We are meeting weekly at 18:30 at the Selbsthilfe Zentrum in Westendstraße 151.

Please be on time, we will be meditating and it's disturbing to the group when someone shows up late. If there is an unexpected delay, send me a message as soon as you can and I will let you in at 19:00 once we are done with the first half of meditation.

Looking forward to meeting some of you and to practice together.
We will do an initial meditation of 20-30 minutes followed by group discussion and sharing. After that, we will close with a shorter meditation and wrap up. Let me know if there are any topics you'd like to cover as well.

Please, if you know you are coming RSVP. It helps me to know how many people are coming to prepare the room appropriately. Also, please refrain from using your cellphone during our time together. If you need to use your phone for any reason, you are always welcome to leave the room and come back once you are done :)

Feel free to reach out if you have any questions and to join the WhatsApp group.
https://chat.whatsapp.com/Esn1L2Cfo6NJdUWolq7bQx

Bis bald!