What we’re about
Welcome to our Mindfulness Practitioners and Coaches Meetup Group! Join a community of like-minded individuals focused on harnessing the power of thought through mindfulness practices. Our group is perfect for all looking to relax and rejuvenate. Come enjoy the benefits of mindfulness in a supportive and uplifting environment with us!
Mindfulness teaches us to let feelings and thoughts arise and let them go. A person can approach these feelings from a non-judgmental, clear, and calmer state of mind. Mindfulness helps a person sit with their feelings, bodily sensations, and thoughts so that they can take note of what they are. This practice begins with mindfulness of our food, breath and our steps and goes beyond.
Through my multiple years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.
I specialize in YIN & Mindful Meditation practices. I am also a Neuro-linguistic programming (NLP) and Emotional Intelligence (EI) Practitioner.
Stay Mindful, Stay Happy !
Archana Thakur
Certified Instructor and NLP Practitioner
Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them. DM me for any clarifications/ sessions required. Stay mindful 😇
