Being Mindful

Step into the mindful world of Dance.

Come join us for a fun and empowering body-positive dance workshop for Wellness & Self-Love, where you can unleash your inner dancer!

No experience necessary - this workshop is perfect for women looking to explore a new dance style, so mark your calendars and get ready to flow and shake! A fun, safe, and empowering way to dance from home.

Don't miss out on this unique opportunity to learn something new and boost your energy. See you there!

Archana Thakur
Founder- MYFA wellness

Happy to teach an energizing all-levels complimentary Yoga class designed to awaken your body and clear your mind. We’ll begin through breath-centered sequences and the class ends with a restorative sound bath, allowing the vibrations to release tension, calm the nervous system, and leave you deeply grounded.

Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.
Come enjoy the benefits of mindfulness in a supportive and uplifting environment with us!

Joining details link will only be visible to people who RSVPed.

DM me for any clarifications/ personal sessions required.
Stay mindful 😇 ,Stay Happy !

Archana Thakur
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them.

Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?

• Come enjoy the benefits of mindfulness meditation in a supportive and uplifting environment with us!

Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.

Joining details link will only be visible to people who RSVPed.

DM me for any clarifications/ personal sessions required.
Stay mindful 😇 ,Stay Happy !

Archana Thakur
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them.