Mindfulness Meditation for "Restful sleep"

Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.
Come enjoy the benefits of mindfulness in a supportive and uplifting environment with us!

Joining details link will only be visible to people who RSVPed.

Stay Mindful, Stay Happy !

Archana Thakur
Certified Instructor and NLP Practitioner

Personal Page:
https://www.instagram.com/iarchanathakur/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them. DM me for any clarifications/ sessions required. Stay mindful 😇