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Free compassionate meditation class where you can learn how to mindfully meditate with self-compassion and loving kindness and apply this to your life. Sabrina has taught meditation for over 10 years, and she is also a spiritual coach who helps clients learn wisdom teachings and practices. Check out her website for more information: sabrinajohnsonmdiv.com

Compassion
Meditation
Loving Kindness
Mindfulness
Mental and Emotional Wellnes

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