🌞 OUTDOOR MINDFULNESS EVERY SUNDAY AT 8AM 🧘🏻‍♀️

RSVP HERE: https://linktr.ee/helenc.yoga (class is not limited to 10 people, please feel free to join us every Sunday!)

✨ Mindful Movement & Meditation in the Park

EVERY SUNDAY 8 - 9AM!

Donations are very appreciated
(average donation: $15)

‍♀️ Gentle, mindful stretches to ease tension and release stress
‍♀️ Short but powerful meditation practices to connect with the breath and fully embrace the present moment

All ages & experience levels welcome – no prior experience needed.

Bring your MAT & a BIG towel/sheet to place it underneath the mat

HOW to find us?
ONCE you ENTER THE PARK
TURN on the SECOND RIGHT → (blue sign for Tuskeegee Pavilion)
and follow the road until you see PICNIC TABLE #18.

See you under the trees!