Mindfulness Practice with Horses

Join us for a unique experience of Mindfulness with Horses. Discover the powerful connection between mindfulness, horses, and the ability to enter deeper states of consciousness and to facilitate an embodied experience of yourself necessary for wellbeing (wellness). This facilitated mindfulness experience requires no prior experience or a preexisting meditation practice.

While we host a biweekly series, 2nd and 4th Saturday of each month, through end of September, for equine assisted mindfulness seminars, this in depth experiential workshop will guide you through the 4 foundations of mindfulness and expose you to practices that are easily incorporated into your daily life and demonstrate tremendous benefits for healing and recovery of body, mind and spirit.

Cost: $125
$25 suggested donation
Contact me for any additional information.