About us
This meetup offers regular Zen sessions with Muho alongside Taiji practice focused on posture, breathing, and mindful movement. Meetings take place in Kobe Mikage and online, and are open to all levels. The emphasis is on calm attention, simple practice, and integrating clarity and ease into everyday life through sitting, standing, and moving meditation.
Upcoming events
1
Zen with MUHO in Mikage Kobe
CrossPhysio, 6 Chome-15-10 Mikagehonmachi, Higashinada Ward, Kobe, Hyogo 658-0046, Kobe, JP### Free Zen Workshop With Muho Nölke
### February 13th 2026, Friday, 4:30pm-6:30pm
### Participation Fee: Donation BasedLimited To 18 Participants!
Finding peace through Zen and Qi Gong
This will be a workshop where we combine Zen practice with gentle Qi Gong, creating a space to center the mind in the body and reconnect with inner peace.
We will guide the session together, so Qi Gong will be led by me (Didier) to help you arrive in your body, and the Zen sitting will be led by Muho.
We will also explore how to carry this sense of peace and awareness into daily life.
Location:
CrossPhysio, 6 Chome-15-10 Mikagehonmachi, Higashinada Ward, Kobe, Hyogo 658-00461 attendee
Group links
Organizers
Members
1