What we’re about
Mindful Talks creates mindful, science-based events that connect your brain, your body and your people.
In a fast, busy city like Rotterdam, many of us live in our heads, run on stress and feel disconnected - from ourselves and from each other. This group exists to slow things down and create space for safety, regulation, play and real human connection.
You’ll find here:
- Held — a weekly circle for overwhelmed mothers
- Cognitive Fitness — a bi-weekly playful brain & body training
- Science + Comedy talks to learn, laugh and connect
This group is for anyone who:
- Feels overwhelmed, disconnected, or overstimulated
- Is curious about the brain–body connection
- Longs for real connection, not small talk
No experience needed — just the wish to feel more connected again.
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Upcoming events
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Group links
Organizers
Members
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