What we’re about
Welcome to Mindgardens, a community based in Sintra dedicated to promoting mindful living and well-being. Our group focuses on helping each other experience growth, understanding ourselves, and empowering each other to take action towards a healthier and happier lifestyle. We value self-empowerment, creating safe spaces, improving our diet and habits, providing support to each other and sharing our own experience. Join us for fun, skilful activities that promote personal growth and positive energy. Let's grow together and create a space of love, support, and empowerment.
Join us today and start your journey to mindful living!
Upcoming events (4+)
See all- Appreciation Art RetreatEco Retiro Galamares, Sintra€45.00
We are excited to share our Appreciation Retreat in Galamares, Sintra on May 24th.
Join us for a day of mindfulness and creativity. Space is limited to 10 people.14:00 - 14h30 Welcome Session
14:30 - 15:00 Retreat Introduction
15:00 - 15:30 Introduction Meditation
15:30 - 16:30 Art Workshop
16:30 - 17:00 Break
17:00 - 18:00 Art Workshop
18:00 - 18:30 Tea & Reflection
18:30 - 19:00 Closing MeditationContribution (includes materials): 95€
Early bird (until 15th April) : 80€Learn more & book:
https://mindgardenspt.com/may-2025-retreat
https://bookwhen.com/mindgardens
