Gentle Yoga Workshop: Attuning to Earth's Energy

In the middle of winter, it’s easy to feel a little disconnected or "adrift." Join Tina - RYT 500, Intuitive Medium, Reiki Healer, and Spiritual Guide on Thursday, January 29th, for a gentle yoga journey designed to help you drop out of the noise of the mind and back into the steady, supportive rhythm of the Earth.

This isn’t just a yoga class—it’s a somatic experience of belonging. We will explore the deep interconnectedness of all living things through movement, breath, and visualization.

What to expect:

• Gentle Movement: Somatic yoga to soothe the nervous system and connect body, mind, and spirit.
• Energy Support: Reiki healing energy offered throughout the entire workshop.
• Breath & Vision: Pranayama to balance your energy channels and a guided visualization to tap into grounded animal wisdom.
• Earth Wisdom: A thoughtful look at how we are woven into the natural world around us.

Let’s gather to find stillness and strength in our shared connection to the living Earth.

Thursday, January 29th 7:00 PM – 8:15 PM Tickets: $24

All levels welcome - no yoga experience needed. Mats and blankets available for use. Maximum 8.

Note: This session occurs outside of retail hours. Please arrive 15 minutes early to allow for parking and to get settled in.