Kundalini Yoga @ Aquarian Yoga pay what you can (suggested donation $10-$20)

This is a weekly 75 minute Kundalini class and a perfect opportunity to drop into a regular practice.

If you're new to Kundalini, don't be shy. the community is warm and welcoming to all people and all levels.

Kundalini is derived from the Sanskrit word kundalini, or “coiled energy.” Kundalini energy has been conceptualized as a snake at the base of the spine coiled around itself three and a half times. Through Kundalini’s mixture of meditations, movements, mantras, and breathwork, you can unblock your stuck energy and experience greater vitality.
come experience Kundalini yoga at Aquarian Yoga in Minneapolis
www.aquarianmpls.com