What we’re about
Would you like to engage in a daily practice that can help you thrive consistently? This online group is inspired mainly by the SAVERS technique outlined in Hal Elrod's book Miracle Morning.
In 40 minutes we will participate in a routine to help us:
*feel less stressed and more optimistic
*develop resilience, discipline and clarity
*begin the day with energy and purpose
Upcoming events (4+)
See all- Miracle MorningLink visible for attendees
If you are an early bird who wants to catch more worms, then join us at 4:30 AM, yes AM, to prepare your mind, body and soul for a good, miraculously great, day!
For 1 hour we will practice a routine inspired mainly by Hal Elrod's SAVERS routine from the book Miracle Mornings. We will also discuss an inspirational quote, and perform a visualization exercise.
RSVP to receive the Zoom link to attend.
TOOLS
- Optional: Pen or pencil and paper for journaling.
- Something educational, inspirational or otherwise positive to read.BEFORE
Participants are encouraged to hydrate, brush your teeth and dress comfortably before we begin.AGENDA
4:25 AM Meeting opens
4:30 AM Guided routine begins:
- Silence
- Affirmations
- Visualization
- Reading
- Scribing5:10 AM Thought for the Day and Discussion
Thought will be come from one or more stoic philosophers.5:15 AM Session ends.
AFTER
Participants are encouraged to: continue reading or scribing, and to exercise for at least 10 minutes.Link to join: meet.google.com/fcf-wjgb-nnh
