Mirroring Lab

I host local events in Montreal and online workshops open to all.

The goal of this group is to become more present, more authentic, to deepen self-knowledge, and to see others with more clarity.

Local events focus on structured relational practice inspired by Authentic Relating, but grounded in a broader framework. Online workshops introduce and explore mirroring: a precise, practical method for building a clear, living map of how your system actually works.

This work is structured and model-based. It draws from neuroscience, predictive processing, behavioural science, systems theory, and relational psychology — translated into practical human language. The aim is clarity: understanding how you are organized so you can move through the world with more coherence and agency.

If you’re curious about how your mind, body, and relationships actually fit together, and you enjoy thoughtful, grounded exploration you’ll likely feel at home here.