Eating Your Way Through the Holidays

With the Holiday season right around the corner, I am inviting you to a special event to share some tips and strategies to maintain healthy habits during this festive time!

On Monday, December 19th, at 8:30 PM, join me on Zoom to discuss the best ways to have a healthy Holiday season. We'll talk about mindfully eating special Holiday foods, recipe and beverage ideas, and good reminders before Holiday feasting.

See you there!