Mindful Meditation Session – Warmth for the Winter Soul

A gentle, heart-centered Mindful Meditation Session designed to bring warmth, clarity, & peace back into your Winter season.

Winter can feel heavy - shorter days, colder nights, and the quiet moments that sometimes make us feel a little disconnected. That’s why I’m inviting you to join a gentle, heart-centered Mindful Meditation Session designed to bring warmth, clarity, and peace back into your Winter season.

Ages 25-35
RSVP: Limited Spots, Book Your Ticket Here

Let's stretch & meditate! This is a cozy, beginner-friendly gathering created for anyone who wants to:
🌿 Beat the Winter blues with grounding mindfulness
🌿 Find calm in a peaceful, supportive space
🌿 Re-energize their mental and emotional wellbeing
🌿 Connect with like-minded people in our community
🌿 Take a mindful pause for themselves without any pressure

What to bring?
Please bring your yoga mat and a cushion

During this session, we’ll breathe together, reflect together, and hold a space that feels calm, safe, and deeply human. Winter is easier when we don’t go through it alone and meditation becomes even more powerful when shared with a warm, welcoming community.

Whether you’re new to meditation or already practice it, this session is simply about showing up as you are and giving yourself a moment of stillness.

This is part of my journey to build a mindful, supportive community in Mississauga and I would be honored to have you join me.

A small, accessible ticket of $5 helps cover the space while keeping the event open to everyone.

Ages 25-35
RSVP: Limited Spots, Book Here

Important note:
Please note that tickets are non-refundable and every attendee must purchase a ticket on Eventbrite. RSVPs without a valid Eventbrite ticket will be removed, Thanks!

🎟️ Tickets help cover venue rental, event materials, and support the sustainability of our community gatherings.
🤍 A portion of proceeds also supports our local café partner, Studio 89, and its youth programming initiatives.

Come as you are. Leave feeling lighter.
Looking forward to create a peaceful moment together as a community!🤍
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