Interval Walking @ Applewood Creek Trail...
Details
Interval Walking @ Applewood Creek Trail (you may want to watch this video - set it to a max speed)...
Make the Interval Walking (Moderate with High Intensity Bursts) be the next Health & Wellness step, in keeping your body Young... Keep it Fit & Lean, by adding Hindu Pushups and Age-Less TOP 3 routines, to your daily To-Do list...
We extend the invitation to all, striving to: (a) maintain Mind, Body and Spirit in the optimal state of being... (b) balance your Bio-Electro-Magnetic Energy... (c) enhance Emotional Well-being ... to join our exclusive group...
Choose appropriate weather-gear (layered clothing)... we may not walk If atmospheric conditions unfavourable (check the forecast & the event comments)... coffee/tea thereafter?...
You may also want to see Earthing 101... and the Earthing Documentary...
Attention all Creatives: We are on the lookout for a creative Shuffle Dance Enthusiast, to incorporate body moves - in sync with the upbeat New Music (99.9) - into our EarthingWalks... =) ?
*** What follows, is just a Food-For-Thought, that we may explore...
Wellness Incubator : We may share the "know-how" that's sharpening the mindset, in creation of one's own AQUA Reality, such as Satoshi/Crypto Capitalism, or early retirement... and all, that may help you to enjoy the newly-founded Freedom...
One may learn: (a) How to make Elixir Of Life: Private Workshop/Demo... (b) Self-Healing technology... (c) Reality Shifting Breathing Technique (@4am) used by Ancient Masters... and more...
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HAPPY NEW Year 2025... The Event is on hold...
will resume in Feb...
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