Morning Run, Stretch & Calisthenics – Start Your Day Strong!

### 🏃‍♂️ Morning Run, Stretch & Calisthenics – Start Your Day Strong!

Join us for an energizing morning session in Volkspark Friedrichshain to boost your body and mind before the workday starts.
We’ll kick off with a 5 km run, followed by a short series of stretching and calisthenics exercises — including pushups, pullups, squats, and abs.
🕗 When: Wednesday, August 6, 8:00 AM sharp
📍 Where: Paul-Heyse-Str. entrance to Volkspark Friedrichshain (next to the M10 tram stop)

⏱ Duration: ~1 hour

Please be on time. We’ll wait max 10 minutes, then start the run.
Come solo or bring a friend. All levels welcome — just bring your energy, a water bottle, and good vibes.
Let’s move, breathe, and connect.

At the Paul-Heyse-Str. entrance (next to the M10 tram stop), you’ll find one of the main entrances to Volkspark Friedrichshain. Raul – a tall, smiley guy in a white T-shirt – will be there to greet you. If you arrive a bit late and don’t see him, feel free to call him at +49 1514 0130236