Gravity

Season 4 of Mittenmade Mindfulness drops some insight into the heaviness. Have you got the weight of the world 🌎 hanging on your shoulders? Would you love to feel free to explore lost hopes & past dreams long smashed down inside? Have guilt, shame or regret kept you from living the life you know you could be living?
If these statements ring true, or sound like someone you know, Listen 🎧 Up!
Mindfulness can help, and I can show you how!
Hit the link to tune in now & listen to this episode or choose from our library 📚 of 3 full seasons covering a full range of real-life topics.
It can be helpful to have a 📝 notepad handy, or go to my website https://www.rovingyoga.online & download the Joy Journal for free.
It’s a season of change! Let’s use this harvest to reap the benefits of our souls work, together.
Namaste 🙏