Mindful Sketch Walk

🌿 Mindful Sketch Walk

Join us for a Mindful Sketch Walk—a gentle morning of walking, mindfulness, creativity, and connection.

We'll meet at Grit Coffee in Pantops. Come a little early if you'd like to grab a coffee and get to know one another before we head out for a relaxed walk along the river.

During our walk, we'll enjoy a few brief guided mindfulness and meditation exercises to help us slow down, quiet our busy minds, and become more present. Along the way, we'll pause to notice the beauty around us and spend a few peaceful moments sketching what captures our attention or reflects what's present in our minds.

No artistic experience is needed—this is about slowing down, reducing stress, and being fully present, not creating perfect art.

Bring a sketchbook or notebook, a pencil, comfortable walking shoes, and an open heart. Come meet new people, reconnect with nature, and discover how mindful walking, meditation, and simple sketching can help you find calm in the midst of a busy life.

Everyone is welcome.