Find the Way Happiness Happens

Join me for a free one-hour Zoom experience where we’ll explore Sketch Stretching together.

The Way Happiness Happens

An experiential meditation practice for opening to the moment, dissolving what gets in the way, and discovering greater happiness.

We’ll explore Sketch Stretching as a simple experiential meditation practice—a way of moving from thinking about an experience to actually experiencing it.

You don’t need to know how to draw.

You don’t need meditation experience.

And you don’t need to know what you’re going to discover.

Just bring paper, something to draw with, and your curiosity.

Free · One hour · Zoom · 10:00 AM Eastern

Monday August 17, 24, 31, September 14

Registration closes at 5:00 PM the evening before.

**Register with mida47@aol.com**

Come catch a fish.

See what you discover.

And decide how far you want to stretch.