What we're about

Let's聽train hard, disconnect from workload, learn new skills, and catch up with other international people.

Beach fitness, boxing, yoga by the sea & calisthenics training shouldn't be missing in your weekly schedule.聽We will be next to you, helping to improve your technique, push you further and encourage you to try something new.

Following the principle "Work hard, play hard", we also love to grab a beer together.

Yeah, that's typically us 馃槈

So, do you also want to upgrade your day-to-day life? Then sign up and book your first session!

We love to have you on board!

Need some impressions first? 馃憠聽https://www.moandmace.com/gallery/

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Vamos a entrenar fuerte, desconectemos de la carga de trabajo, aprendamos nuevas habilidades y conozcamos personas de todas las partes del mundo.

Fitness en la playa, clases de boxeo, sesiones de yoga cerca del mar, entrenamientos de parada de manos y calistenia, no deber铆an faltar en tu rutina semanal. Estaremos a tu lado, ayud谩ndote a mejorar tu t茅cnica, te motivaremos a ir m谩s all谩 de tus l铆mites y animaremos a probar cosas nuevas.

Siguiendo el principio "Work hard, play hard", tambi茅n amamos compartir unas cervezas juntos.

Si, eso somos nosotros 馃槈

Amaremos tenerte a bordo!

Necesitas tener una primera impresi贸n de nosotros? 馃憠聽https://www.moandmace.com/gallery/

Upcoming events (4+)

YUR - Your Urban Retreat

The Social Hub Barcelona Poblenou

One day off to treat YURself well 馃槉
meditation - yoga - coffee - fitness - brunch - dj - mindset & really cool people

During the day, you'll join several activities involving your strength, body awareness, and cardio.

SCHEDULE

鉁旓笍 08:00-08:45 Breathing & meditation
鉁旓笍 09:00-09:45 Fitness
鉁旓笍 09:45-10:30 Coffee
鉁旓笍 10:30-11:30 Yoga
鉁旓笍 12:00-15:00 Brunch, Chill, Shopping, Time for 1:1 Meetings
鉁旓笍 15:00-16:00 Mindset Workshop
鉁旓笍[masked]:15 Power Yoga
鉁旓笍 17:[masked] Closing Session
鉁旓笍 18:30 Sunset Drinks

Choose the ticket that best suits your interests and cancel your ticket if you change your mind 馃憠 https://www.yurbarcelona.com/store/

Don't miss out on this incredible opportunity to take a much-needed day off to enjoy YURself.

Bootcamp

The Social Hub Barcelona Poblenou

This is the all-inclusive type of workout that will challenge yourself by executing a mixture of traditional calisthenics and body-weight exercises, along with interval training, strength training, and other exercise training routines.

How to join us?

1.- REGISTER AND GET A TRIAL CREDIT
https://bit.ly/3xhlNd2

2.- BOOK THE CLASS
https://www.moandmace.com/timetable/
MO&MACE TEAM (Questions? Contact us -> [masked])

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Este es el todo-incluido de los entrenamientos que te desafiar谩 al ejecutar una mezcla de ejercicios tradicionales de calistenia, ejercicios con tu propia peso, junto con entrenamiento por intervalos, ejercicios de fuerza y otros m茅todos de entrenamientos.

Como te unes?

1.- REGISTRATE Y RECIBE UN CREDITO DE PRUEBA
https://bit.ly/3xhlNd2

2.- RESERVA TU PLAZA
https://www.moandmace.com/timetable/

MO&MACE TEAM (Preguntas? Cont谩ctanos -> [masked]

HIIT Workout

Parc Joan Mir贸

Burn calories, get a strong cardio vascular system, and stimulate your muscles. All at the same time with our High Intensity Interval Training and a variety of movements with Kettlebells

How to join us?

1.- REGISTER AND GET A TRIAL CREDIT
https://bit.ly/3xhlNd2

2.- BOOK THE CLASS
https://www.moandmace.com/timetable/

MO&MACE TEAM (Questions? Contact us -> [masked])

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Quema calor铆as, fortalece un fuerte sistema cardiovascular y estimula tus m煤sculos. Todo al mismo tiempo con nuestro Entrenamiento de Intervalos de Alta Intensidad y una gran variedad de movimientos con Kettlebells

Como te unes?

1.- REGISTRATE Y RECIBE EL CREDITO DE PRUEBA
https://bit.ly/3xhlNd2

2.- RESERVA TU PLAZA
https://www.moandmace.com/timetable/

MO&MACE TEAM (Preguntas? Cont谩ctanos -> [masked]

Power Workout

Moll de Bosch i Alsina

Get pumped with our Power Workout that combines compound exercises with bodyweight movements focusing on your strength. Muscle burn guaranteed.

How to join us?

1.- REGISTER AND GET A TRIAL CREDIT
https://bit.ly/3xhlNd2

2.- BOOK THE CLASS
https://www.moandmace.com/timetable/
MO&MACE TEAM (Questions? Contact us -> [masked])

------------------ Versi贸n espa帽ol ------------------

Bombea esos m煤sculos con nuestro Power Workout, que combina ejercicios compuestos con movimientos de fuerza con tu propio peso. Quemaz贸n muscular garantizada.

Como te unes?

1.- REGISTRATE Y RECIBE UN CREDITO DE PRUEBA
https://bit.ly/3xhlNd2

2.- RESERVA TU PLAZA
https://www.moandmace.com/timetable/

MO&MACE TEAM (Preguntas? Cont谩ctanos -> [masked]

Past events (4,018)

Quick & Dirty Workout

Cascada del Parc de la Ciutadella