Welcome .. and please join Monday, Wednesday and Fridays at 10 am for a 45 minute guided mindfulness meditation which will also include a short loving friendliness meditation at the end. Give yourself the love and attention you deserve by developing your mind, finding peace and creating community. Everyone is welcome. Please bring the appropriate attire for sun and wind along with a cushion or chair. We will meet by the Buddhist Boondockers Van at the ocean beach parking lot across from the basketball court at Ocean View Park. Use these coordinate 33.999050,-118.484385.. please arrive 10 minutes early to set up
Stacey has been meditating and studying Buddhism for over 25 years. She has studied under some of the most prominent Buddhist scholars and Meditation teachers like Bhikhu Bodhi, Bhante Gunarantana (Bhante G) and Sayadaw U Tejaniya to name a few. She's been in both the Ch'an (Zen) and Theravada tradition and has traveled and lived in Myanmar and Sri Lanka to further her knowledge and practice. Stacey has been teaching meditation since 2018 and started leading retreats in person and on line since 2021. Stacey is an extremely dedicated Buddhist practitioner, and nothing gives her more pleasure than sharing what she's spent decades learning with others.
please RSVP
