Men's Group- Hike & Health Focused Forum

Health is the foundation of a strong, fulfilling life—whether it's fitness, nutrition, sleep, recovery, or stress management. This month’s meetup is focused on health and vitality.

🚶‍♂️ IMPORTANT 🚶‍♂️
This month's meetup is outdoors and includes a 5km (total) walk/hike. We'll walk together to a scenic spot for our discussion. Wear comfortable walking shoes and weather-appropriate clothing. If you don’t want to carry anything, you can leave your belongings at the meeting point. We’ll start and finish at the same location.

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### Win/Loss/Action Share

Each participant will have the opportunity to share:
✅ Win – A health habit, strategy, or approach that’s working well for you.
❌ Loss – A challenge, setback, or lesson learned about your health.
🤔 Action – A specific health-related issue you’d like support or insight on.

This is a judgment-free space to reflect, listen, and connect with other men who value growth, honesty, and mutual support in their personal health journeys. There is no coaching, advice, or business agenda whatsoever.

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### Who Should Join?

Men in Barcelona looking to improve their health, fitness, and longevity while building a supportive community. This group is about camaraderie, shared experiences, and personal growth—not sales, coaching, or business networking.

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### Schedule (2 April, 17:00 - 20:00)

📍 17:00 – Meet at Gala Placídia
➡️ We'll take Ferrocariles > to Funicular > to Vallvidrera to the hike starting point
📍 17:45 – Forum Intro at the top of the hill
📍 18:45 – Forum Meeting at a picnic spot (~5km away)
📍 19:30-20:00 – Train back to the city
📌 You need a metro card (Zone 1). Any standard metro card will work.

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### About the Hike

This is an easy, mostly downhill walk that starts at Funicular Vallvidrera and ends at Ferrocariles Baixador de Vallvidrera.

• Terrain: ~70% off-road/forest but on an easy, open path.
• Difficulty: Mostly downhill with one short uphill section.

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### RSVP

Spots are limited to 10—please RSVP early to secure your place.

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### Cost

Free. No agenda, no sales—just an open, supportive conversation.