ONLINE: "Minimalism and Wellbeing"

This is the monthly meeting of Modern Minimalism (4th Thursdays). It's online.

This month we have a new topic: how Minimalism can contribute to our wellbeing. We will review a how-to article on what influences wellbeing (autonomy, awareness, mental space), plus an academic article on the benefits of low-consumption lifestyles (from the Int’l Journal of Applied Positive Psychology). We hope you can attend this important discussion!

Reading Material

As usual, I'll prepare an outline of discussion points, so you don't have to read the articles or watch the videos in advance.

How-to article - https://www.lifeintelligence.io/blog/minimalism-improve-mental-health

Academic article - https://link.springer.com/article/10.1007/s41042-020-00030-y

Time

Meeting time (USA):
7:00PM Eastern
6:00PM Central
5:00PM Mountain
4:00PM Pacific

For our international friends:
8:00PM São Paulo, Brazil
12:00AM London
1:00AM Berlin
1:00AM Madrid
3:00AM Dubai
4:30AM Mumbai
4:45AM Kathmandu, Nepal
8:00AM Seoul, South Korea
9:00AM Sydney, Australia

Zoom Info

CLICK TO START MEETING - https://us02web.zoom.us/j/83245169470

If you don't have a computer with camera, you can also dial using a phone. Pick one of these numbers and add ID 832 4516 9470#
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US

Our group enjoys open-minded, respectful conversations on Minimalism and how it relates to science, culture, philosophy, other belief systems, and even pop culture (books and movies). Sometimes "we agree to disagree", but the long-term goal is to improve our minds via group discussions.

In general, Minimalism teaches us how to manage our possessions, our time, and how to find purpose and meaning in our lives.

This meeting is free and open to the public.