1 hour of quiet sitting in High Park.

1 hour of communal sitting in High Park. Meet at the front Gate on Parkside Drive and then we will walk to where there are some picnic tables and practice seated meditation for an hour. The method is simple but can yield great results.
Please bring seasonally appropriate clothes, the air may be colder than you think it is at first, so layer up!
Suggested class donation is $10 for my time and instruction.
We are developing Daoist culture in Toronto!