Hypnosis, what's the point?

DUE TO A LEAK IN THE OFFICE. THIS EVENT HAS MOVED TO:
WE ARE WELLNESS, NORTH HILL ROAD, LEEDS, LS6 2EN.

Curious about hypnosis but not sure where to start? This event is designed especially for beginners who want a clear, down-to-earth introduction.
Your hosts, Chris Walton and John Thompson, will share a little about their backgrounds and then guide you through two simple, complementary approaches:

• Chris Walton will introduce Hypno-CBT, an accessible blend of mindfulness, cognitive-behavioural tools, and gentle hypnosis that can help with everyday habits, thoughts, and wellbeing.
• John Thompson will demonstrate a conversational style of hypnosis—showing how ordinary dialogue can naturally shift perspective and create small but meaningful changes.

There’s no jargon, no prior knowledge needed—just demonstrations, stories, and space to ask questions in a relaxed setting.
Who is this event for?
This session is a great fit if you:

• Have always been curious about hypnosis but don’t know much about it
• Want simple, practical tools for self-growth and wellbeing
• Enjoy learning in a friendly, supportive environment

Meetup Info

• Cost: Free
• Duration: Up to 90 minutes