Moments of Mindfulness cover photo

Moments of Mindfulness

San Diego, CA, US

Share

About us

BREATHE INTO NOW through MINDFULNESS. Mindfulness connects us to the present moment & helps us to experience the joy, love, abundance & peace that surrounds us. As we gather together in-person or online, our collective focus on this moment, on our breath, helps us to connect to the highest version of ourselves. Through this connection, the peace within us grows & flows to all of those around us.

Upcoming events

1

$10.00
Mindfulness Meditation- ONLINE
Mon, Mar 16 · 5:15 PM PDT
·
Online
Online
MINDFULNESS MEDITATION-ONLINE 💚BREATHE INTO NOW through MINDFULNESS💚🍀💚Mindfulness connects us to the present moment and helps us to experience the joy, love, abundance and peace that surrounds us. As we gather together, our collective focus on this moment (on our breath) helps us to connect to the highest version of ourselves. Through this connection, the peace within us grows and flows to all of those around us.

What To Expect:
Greeting & Introductions
Mindfulness in your life
Thoughts for the Day /New Practices
Your Intentions Moving Forward with Mindfulness
Guided Mindfulness Meditation
Closing & Gratitude

We look forward to sharing time together and getting to know one another as we center within this moment. Together we are stronger!

In Joy & Gratitude,
Susan Layton
https://www.healingwavesofchiara.com

Meeting ID: 621 381 9936
1 attendee

Past events

10

Organizers

Chiara ~ Susan Stennis Layton

Members

141

Related topics

Self-Help & Self-Improvement

Breathing Meditation

Self-Empowerment