Real Talk Tuesdays: Eat Better. Train Smarter. Live Longer

I’m hosting a completely free weekly Zoom on Tuesdays called Real Talk Tuesday, and I’d love to open it up to any women in this group who want a little extra support with their health, nutrition, or fitness goals.
This is NOT a workout class.

This is a safe “pull up with your coffee or wine” kind of space where we talk about:
– Why eating “healthy” isn’t working for so many women
– How to fix low energy + nighttime overeating
– What actually moves the scale without extreme dieting
– Simple strategies you can start using immediately
– And of course… a little myth-busting 😅
It’s super laid-back, super real, and super helpful.

If you’ve been feeling stuck or overwhelmed, this will help you feel clear and supported again.
📅 Every Tuesday at 6 PM PST
💻 100% free