Get ready to groove and bond with your little one with Mommy & Me

Get ready to groove and bond with your little one at our Mommy & Me Postpartum Cultural Dance Fitness Program - a fun-filled, event.

Mommy & Me Postpartum CULTURAL DANCE FITNESS PROGRAM
Join us for a fun and energetic dance fitness program designed specifically for new moms and their little ones ( age 5 and up)! Our Mommy & Me Postpartum CULTURAL DANCE FITNESS PROGRAM is the perfect way to bond with your little one while getting back in shape.
Date: Starting on December 4th, every Monday & Thursday
Time: 5:30 pm - 6:30 pm CDT
Location: Alpha Midway Dance Studio, Midway Road, Dallas, TX, USA
In this program, you'll learn various dance styles from different cultures, including Latin, African, and more. Our experienced instructors will guide you through easy-to-follow routines that incorporate gentle movements to help you regain strength and flexibility after childbirth.
Not only will you enjoy the benefits of exercise, but you'll also have the opportunity to connect with other new moms in a supportive and inclusive environment. No dance experience is necessary, so don't worry if you're a beginner!
So grab your little one and join us for a memorable and uplifting experience. Register now to secure your spot in our Mommy & Me Postpartum CULTURAL DANCE FITNESS PROGRAM!

A drop-in class is $25, and you are more than welcome to drop in on the class and try it out, but to get the whole body workout and total body transformation with you and your little one. Our clients have always purchased programs.

Expected:
•Train with a dance fitness expert.
• Get your body back after baby.
• Group workout with baby and stroller.
• Group Workout with your toddler.
Pricing
1 Month in-person Program...$100.00
2 Month in-person Program...$200.00
3 Month in-person Program...$300.00
Register Here