Boise Women Who Run Speed Workout

Women Who Run Boise – Tuesday Morning Run Group 🏃‍♀️

Rise and run with us every Tuesday at 6:45am for miles, motivation, and movement to kickstart your day!

We alternate each week between speed or tempo workouts and easy-paced runs, the perfect balance to help you build endurance, strength, and community.

Location is Renaissance park in Meridian, giving you a beautiful sunrise to chase while you run. 🌅

This is a safe, supportive space for women who want to challenge themselves, connect with other runners, and start the morning feeling unstoppable.

Typical Distance: 3-5 miles depending on the workout

Come as you are, bring your best morning energy (and maybe your favorite coffee for after ☕), and let’s make Tuesday mornings your new favorite part of the week!