FREE to Laugh-Laughter Yoga with Jill Emmerich and Michelle Falco
Details
Join Jill Emmerich and Michelle Falco for a FREE Laughter (http://www.monarchtherapy.com/Laughter-Club.html)session, in partnership with Mental Health Association of SWFL! Discover the joy within in a group environment through use of laughter, breath, and meditation. :)
Please note location: House of Gaia 1660 Trade Center Way, Naples FL every 4th Wednesday of the month.
Scientifically proven benefits of laughter:
~Strengthens Immune System
~Increases Oxygen Supply to Blood Cells
~Improves Blood Circulation
~Balances Emotions through Healthy Release
~Cardio Exercise and Humor are #1 ways to Fight Symptoms of Depression, Anxiety, and Stress
~Fun and Easily Adaptable to All Levels of Physical Ability so Anyone Can Participate Successfully! :)