The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

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The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga argues that happiness is a choice independent of past traumas, focusing on Adlerian psychology to help individuals overcome the need for approval. It promotes self-acceptance, the "separation of tasks" to avoid meddling in others' lives, and building horizontal relationships to achieve true freedom and fulfillment.