**Monkey Barre Fitness: Outdoor Circuit Workout** 🐒

Think *Pilates in combat boots*—a tough-love, low-impact circuit workout designed to build strength, improve endurance, and get you moving again.

You’ll rotate through stations using push-up bars, dip bars, and weighted bars, plus bodyweight moves that challenge your whole body without high-impact strain.

📍 **Where:** Local park in Manteca
*(Event location announced to registered attendees only.)*

👥 **Who:** Minimum 4 people, to a Maximum of 8 people

VALUE: ($34 per session)... but this session is FREE!

🐒 Bring water, wear comfortable workout clothes, and be ready for a fun, motivating bodyweight vs. gravity workout.

⏰ **Arrive on Time for the Best Experience!**
The goal is everyone gets the full warm-up and instructions before jumping in, because this keeps you safe, helps you get the most out of the workout, and keeps the group moving together with fewer distractions... 💚 so if you arrive more than 5 minutes late, you'll be required to sit this one out and join us next time.

💚Thanks for understanding and respecting everyone’s time.
I look forward to seeing you at the park!

📝 **Note:** If you’re recovering from a medical condition, please bring a doctor’s note with any exercise recommendations.

**Just a heads-up!** 😊 This Monkey Barre Fitness session is designed for adults only, so I kindly ask that little ones stay home during workouts. This helps us keep everyone safe and focused on having fun and getting strong! Thanks so much for understanding.

💚 Sessions won’t start until we have enough committed participants, so if you want in... **share this with your friends and get everyone pre-registered now with you.**

Teresa

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Bodyweight vs. Gravity: Low-Impact Fitness Bootcamp

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Manteca, CA

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Monkey Barre Fitness & Friends

Bodyweight vs. Gravity: Low-Impact Fitness Bootcamp

Monkey Barre Fitness & Friends

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