Managing Workplace Stress and Anxiety During Covid 19

Please join Montclair State University's "StartUp Montclair" Community Prize winner Vicky Roncero of Roncero Reiki for a talk on Managing Workplace Stress and Anxiety During Covid 19.

Register Here!
https://bit.ly/2BEuvZ2

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Never before has our generation had to deal with this level of global anxiety and stress, surrounding the unknown. As we venture back into work and embrace the “new normal”, it’s more important than ever to manage our stress, as it can be detrimental to our overall health, job performance and productivity.

Wellness practices that balance the mind and body can help boost your immune system, build resilience and provide the tools we need to navigate the “now” for yourself, your co-workers and employees. Now more than ever, Western medicine is embracing and uncovering the interconnectedness of our mind and body as scientific evidence is supporting these theories and medically proving that our thoughts and feelings have an impact on our wellbeing. Decreasing stress levels with simple breathing techniques and Mindfulness practices, can significantly improve our health.

One such healing practice is Reiki. Discovered in Japan, Reiki is a form of alternative therapy commonly referred to as "energy healing." One of the greatest healing benefits of Reiki is stress reduction, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves health.

Join Vicky Roncero, Reiki Master Teacher, Columbia Alum ('76) Dr. Woodson Merrell, a renowned leader in the field of Integrative Medicine, and Maureen Connolly, Editor in Chief and Group Vice President of Everyday Health (moderator) for an insightful discussion. Maureen currently hosts "BOXED IN", a Covid-19 Mental health series, developed by Everyday Health.

FEE: $15 for CBSACNY members; $25 for non members.

ACCESS: You'll receive the link to the Zoom session 24 hours before the start of the event and a reminder that morning via email. Please email info@cbsacny.org if you do not receive your session link.

SPECIAL OFFER: Columbia Business School Alumni Club of New York offers ONE FREE EVENT (including this one) for new members who sign up for the first time ($85 or more).

SPEAKER BIOS:
Vicky Roncero is a Reiki Master Practitioner/ Teacher, with a practice in Upper Montclair, New Jersey. She works with clients to control stress and anxiety, heal from injury and illness and maintain wellness through Reiki. She is currently working virtually via distance sessions and online workshops, as energy work is effectively transmitted remotely. She can be reached via her website: ronceroreiki.com.

Maureen Connolly joined Everyday Health in 2017. As Group Vice President, Editor in Chief, she oversees all original content and video, working with a team of editors, video producers and freelance writers around the country. A seasoned health journalist, content creation executive, published book author, and voice in online health communities, Maureen is passionate about creating content that empowers people to inspire and enable their wellness.

Dr. Merrell's practice in Integrative Internal Medicine is on the Upper East Side of Manhattan. He is frequently tapped by national media to lend commentary and context to stories on health, wellness and the future of medicine. Founding Executive Director of the Center for Health and Healing in New York, the nation's largest and most comprehensive academic clinical center for Integrative Medicine. He can be reached his site.