Qigong & Energy Yoga

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Energy Yoga Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.

Benefits:

• Circulate blood and energy
• Stretch muscles
• Calm the mind to a state of relaxation
• Enhance focus
• Recharge energy

Come to restore and revitalize your body!

What to bring: mat and water bottle
Location: 6720 N Durango Dr #240, Las Vegas, NV 89149
Cost: $20 per class ** 50% discount for first-time customers **
(schedules are subject to change, please call to confirm class)

**Please arrive 10-15 minutes before class time**

For more information please call (702) 453-9642 or email montecito@bodynbrain.com.